Hit the Gym With These

Running with Liz
Image by pescatello via Flickr

It’s COLD.

I used to be able to take it but i’m living below the Mason-Dixon line and have become a totally softy. Because of this i’ve been confined to the treadmill for the past few weeks. I hate running on the treadmill. To make treadmill running less boring and sucky, i’m on a constant lookout for workout music to keep me going on a stationary machine. So, i’ve found a few things that have made me happy…


If i owned a gym like Bally’s or WSC/NYSC i would play mashups over the loud speakers all the time. They are familiar songs but with a extra funky kick. Everyone likes them. Some of my favorite songs to run to are mashups. Here are 3 good examples for you.  You can download them from this site.

  • Prince’s Kiss + Rob Base’s It Takes Two = It Takes 2 To Kiss
  • Jay-Z + Nena = 99 Luft Problems
  • The Cure + Ying Yang Twins = Badd To Me
  • Kanye West + Beethoven + Walter Murphy = Beethoven’s Fifth Gold Digger
  • Kelly Clarkson + Depeche Mode + Rex The Dog = Since U Been Gahan

LCD Album

I bought this song on iTunes and it’s a 45 minute song created specificly for running. It has ups and downs to represent the highs and lows you have when going for a 45 minute run. This is the first time i’ve seen something like this and it’s good to have sometime if you want something to just be good background music for a longer run. I’m working to convert this to an mp3, stay tuned.

iPod T-Shirt

I normally don’t listen to that much music when i run outside, but i have to have it on the treadmill or else i get pretty bored. Also, i hate carrying the damn iPod when i’m outside. When i’m inside, i can put it on the treadmill. I did find this sweet shirt which makes it easy to stash my nano in my shirt when i run. There’s a little side pocket that’s good for my keys and nano. Both stylish and functional!

Free mp3s to workout to

There’s a great site that’s appeared called I Like This Song which posts a new mp3 every day of a good tune. I recommend you go there and get the tunes

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